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Learn how to get started,. Walk your way to a slimmer waistline with our 28 day walking for weight loss plan. 10 min walk forward & kick. Great for beginners, and easy to adapt for advanced fitness geeks! Ready to shed unwanted pounds, lift your mood and sleep better?

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Burn off fat, sculpt lean muscle, and gain confidence! It’s great for women who are looking to get started exercising, or those. Seating areas for rest breaks. 10 min walk forward & kick.

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Increased Safety With The Presence Of Mall Security.

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