Printable Quit Smoking Plan
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Web printable quit smoking plan. Web this booklet from the national cancer institute offers tips and support to help you quit smoking for good. Get free tools, guides, and resources designed to help them quit smoking and remain smokefree. Complete 7 easy steps to create your own personalised quit plan. Set a quit date, and be strategic.
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Stop smoking for 28 days and you're 5 times more likely to quit for good. Web take that first step: • recognize risks for relapse. You may find triggers you aren’t even aware of.
Protect Your Family And Set A Good Example.
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