Wellness Wheel Worksheet

Wellness Wheel Worksheet - 1 is your lowest level of happiness and 5 is your highest level of happiness. Rank your level of satisfaction for each one. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. The closer you are to 10, the more fulfilled you feel. Wellness involves different aspects of health and life circumstances. Use this tool to identify areas you want to enhance for your wellbeing.

With 8 dimensions of wellness, it can be challenging balancing them all. Fill in your score, from 1 to 5 for each dimension using the scoring key. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health.

My Week of Wellbeing Worksheet (teacher made) Twinkl Worksheets Library

My Week of Wellbeing Worksheet (teacher made) Twinkl Worksheets Library

Printable Wellness Wheel Worksheet

Printable Wellness Wheel Worksheet

Wellness Wheel Worksheet Sixteenth Streets

Wellness Wheel Worksheet Sixteenth Streets

10++ Wellness Wheel Worksheet Worksheets Decoomo

10++ Wellness Wheel Worksheet Worksheets Decoomo

Wellness Wheel Worksheet Fill and Sign Printable Template Online US

Wellness Wheel Worksheet Fill and Sign Printable Template Online US

Wellness Wheel Worksheet - Use this tool to identify areas you want to enhance for your wellbeing. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Rank your level of satisfaction for each one. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. Each spoke on the wheel represents an area in your life that requires attention.

Each dimension of wellness is interconnected and influenced by the other components; Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Score your current level of happiness in each of the sections on this wheel. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Rank your level of satisfaction for each one.

Second, Create Goals That Will Help Improve Your Wellness For Each Area.

Each spoke on the wheel represents an area in your life that requires attention. Rank your level of satisfaction for each one. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. You can either fill the corresponding section in or you can write some reasons for your score in.

Each Dimension Of Wellness Is Interconnected And Influenced By The Other Components;

Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. The closer you are to 10, the more fulfilled you feel. This wellness wheel shows nine different dimensions of your life to consider. Score your current level of happiness in each of the sections on this wheel.

1 Is Your Lowest Level Of Happiness And 5 Is Your Highest Level Of Happiness.

Wellness involves different aspects of health and life circumstances. After you mark a number in each area, connect the dots and see what shape it takes. Fill in your score, from 1 to 5 for each dimension using the scoring key. A good starting place is to evaluate each area against where you would like to be using the scoring key below.

This Means That Each Aspect Of Wellness Is Equally Important To Finding Balance (Aka Thriving) In Your Life.

With 8 dimensions of wellness, it can be challenging balancing them all. Use this tool to identify areas you want to enhance for your wellbeing. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’.